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Thyroid School

Thyroid School was born out of my deep desire to heal myself of Thyroid Disease. It's been quite a journey... more than 30 years in fact, but I continue the journey and share what I have found or what has helped me over those years. The thing that has helped me the most in that time is doing the inner work, which is why it is my main focus these days.

Let's face it... if you feel anxious about your food there is not much point in telling you how to eat right? We need to release the anxiety first. 

I hope some of the things I share help you on your own journey with this disease and any others you may currently be experiencing.

Love & Hugs... Kylie xo

Thyroid School Youtube Channel

Avoiding Weight Gain after Gastric Sleeve | VSG
21:01

Avoiding Weight Gain after Gastric Sleeve | VSG

I refuse to put on weight after losing 60 kg with Gastric Sleeve. Yes I have Hashimotos, yes I have Lipedema... but I'm also stubborn lol... so this is my plan! #beforeandafter #gastricsleevesurgery #lipedema #hashimotos WORK WITH ME - https://kyliewolfig.com/ PLACES YOU CAN FIND ME: Website - https://www.thyroidschool.com/ Facebook - https://www.facebook.com/thyroidschool Instagram - https://www.instagram.com/thyroidschool/ Amazon Store - https://www.amazon.com/shop/thyroidschool/ My Books - https://www.amazon.com/author/kyliewolfig/ Hi, I’m Kylie and I use this channel to document all of the things I have learned so far about my own Thyroid Disease, lipedema and my journey through Gastric Sleeve surgery, skin removal surgery and the effects it has had on my health.I hope you hang around so we can learn this together! Be sure to subscribe and hit the button to be notified when I add a new video. xo Disclaimer: I use affiliate links for things I use and love. This helps support my effort to make entertaining videos for you (at no cost to you) allowing me to share what I love and recommend. Thanks for your support! Copyright: This footage is the property of Kylie Wolfig and permission must be requested to use any or all of the video. Please email kylie@kyliewolfig.com
Gastric Sleeve Surgery | VSG Carnivore Meals - A Week of Carnivore Breaky & Lunches on the Run
19:47

Gastric Sleeve Surgery | VSG Carnivore Meals - A Week of Carnivore Breaky & Lunches on the Run

After gastric sleeve surgery, sticking to a carnivore diet can be a great option to keep your weight loss journey going the way you want. In this video, I'll show you a week of carnivore meals that are perfect for when you're super busy! Whether you're recovering from weight loss surgery or just looking for easy meal ideas, I'm happy to share with you what works for me... #carnivore #carnivoreaftervsg #vsgsurgery #gastricsleeve Chapters: 00:00 Monday 03:50 Tuesday 05:34 Wednesday 06:57 Thursday 11:20 Friday 17:24 Two Weeks Later WORK WITH ME - https://kyliewolfig.com/ MY BOOKS - https://www.amazon.com/author/kyliewolfig/ Hi, I’m Kylie and I use this channel to document all of the things I have learned so far about my own Thyroid Disease, lipedema and my journey through Gastric Sleeve surgery, skin removal surgery and the effects it has had on my health. I hope you hang around so we can learn this together! Be sure to subscribe and hit the button to be notified when I add a new video. xo Disclaimer: I use affiliate links for things I use and love. This helps support my effort to make entertaining videos for you (at no cost to you) allowing me to share what I love and recommend. Thanks for your support! Copyright: This footage is the property of Kylie Wolfig and permission must be requested to use any or all of the video. Please email kylie@kyliewolfig.com
My Battle With Lipedema: What Really Helps
19:33

My Battle With Lipedema: What Really Helps

Did VSG (Gastric Sleeve) surgery help my lipedema after losing 60kg (132lb) LINKS AS MENTIONED IN THIS VIDEO: Photos thanks to and posted with permission from: https://www.lipedema.org/ Lipedema Australia: https://www.lipoedema.org.au/ WORK WITH ME - https://kyliewolfig.com/ MY BOOKS - https://www.amazon.com/author/kyliewolfig/ Hi, I’m Kylie and I use this channel to document all of the things I have learned so far about my own Thyroid Disease, lipedema and my journey through Gastric Sleeve surgery, skin removal surgery and the effects it has had on my health. My journey is not to be taken as medical advice in any way. Please talk to your own doctor before making changes. I hope you hang around so we can learn this together! Be sure to subscribe and hit the button to be notified when I add a new video. xo Disclaimer: I use affiliate links for things I use and love. This helps support my effort to make entertaining videos for you (at no cost to you) allowing me to share what I love and recommend. Thanks for your support! Copyright: This footage is the property of Kylie Wolfig and permission must be requested to use any or all of the video. Please email kylie@kyliewolfig.com
How to Reinvent yourself after 50
18:27

How to Reinvent yourself after 50

Reinventing yourself over 50? Are your kids gone and it's now your turn? Let me show you how I'm doing it.... WORK WITH ME - https://kyliewolfig.com/ PLACES YOU CAN FIND ME: Website - https://www.kyliewolfig.com/ Facebook - https://www.facebook.com/thyroidschool Instagram - https://www.instagram.com/thyroidschool/ Instagram - https://www.instagram.com/kyliewolfig/ Amazon Store - https://www.amazon.com/shop/thyroidschool/ My Books - https://www.amazon.com/author/kyliewolfig/ Hi, I’m Kylie and I use this channel to document all of the things I have learned so far about my own Thyroid Disease, lipedema and my journey through Gastric Sleeve surgery, skin removal surgery and the effects it has had on my health. I hope you hang around so we can learn this together! Be sure to subscribe and hit the button to be notified when I add a new video. xo Disclaimer: I use affiliate links for things I use and love. This helps support my effort to make entertaining videos for you (at no cost to you) allowing me to share what I love and recommend. Thanks for your support! Copyright: This footage is the property of Kylie Wolfig and permission must be requested to use any or all of the video. Please email kylie@kyliewolfig.com
18 month VSG Update - The Honest Truth about My Weight Loss & Loose Skin Surgery
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18 month VSG Update - The Honest Truth about My Weight Loss & Loose Skin Surgery

18 months down, these are the tools I'm using to keep the weight off, stay healthy through skin removal surgery and the journey through finding my new clothing style. LINKS AS MENTIONED IN THIS VIDEO: https://www.youtube.com/@UCYiADuIWCEVY7iXAqGitAwg WORK WITH ME - https://kyliewolfig.com/ PLACES YOU CAN FIND ME: Website - https://www.kyliewolfig.com/ Facebook - https://www.facebook.com/thyroidschool Instagram - https://www.instagram.com/thyroidschool Instagram - https://www.instagram.com/kyliewolfig Amazon Store - https://www.amazon.com/shop/thyroidschool/ My Books - https://www.amazon.com/author/kyliewolfig/ Hi, I’m Kylie and I use this channel to document all of the things I have learned so far about my own Thyroid Disease, lipedema and my journey through Gastric Sleeve surgery, skin removal surgery and the effects it has had on my health. I hope you hang around so we can learn this together! Be sure to subscribe and hit the button to be notified when I add a new video. xo Disclaimer: I use affiliate links for things I use and love. This helps support my effort to make entertaining videos for you (at no cost to you) allowing me to share what I love and recommend. Thanks for your support! Copyright: This footage is the property of Kylie Wolfig and permission must be requested to use any or all of the video. Please email kylie@kyliewolfig.com
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