Do you wish you could write your own story? With your own version of a happy ending?You know you totally can!
Lean In - Be Spectacular - Share Your Story
Well Hi There!
It's been a while right?
But here we are in 2021 already and so much has happened in my world, no doubt in your world and the ENTIRE world hasn't it?
Where to start?! How about a...
Chronic Disease is epidemic in our world today. If you are reading this, I am going to go ahead and assume you have thyroid disease! It has become my understanding over the last few years that the...
Last week I was lucky enough to get an appointment with a spiritual healer in Bali named Billy. He had been recommended by a friend but I did not know he would be booked solid, so...
Autoimmune Disease (AD) is when the body’s own immune system malfunctions and does not know when to switch off. It goes into overdrive and starts attacking its own tissues and organs....
I attended a seminar recently where it was announced that we are subjected to over 500 chemicals a day on average. And more alarmingly – we choose to put them on, eat...
Elimination is a vital process in our bodies that allow us to remove toxic waste and residue. If one or more of our elimination channels become blocked, overloaded, removed, or damaged due to...
As bizarre as it sounds, oil pulling is simply the act of swishing oil around in your mouth first thing in the morning to remove toxins. Oil pulling is actually an Ayurvedic Therapy which can...
With thyroid disease, hormone balancing becomes a major player in our road to wellness because our hormones are generally well and truly out of balance. More often than not...
Ninety percent of all thyroid disease is caused by autoimmune disease or in simpler terms, an out of control immune system. To calm it down and avoid it attacking our thyroid there are many...
Healthy hormones are key to our health, particularly with thyroid disease. But we are always on a bit of an uphill battle with the process so here are some ideas to help you along.
My purpose is simple. To encourage you to Lean Into what excites you, Be Spectacular at it in your own unique way, and then Share your Story so that you inspire others to also Lean In, Be Spectacular and Share their Story.
One more step and you will officially be part of my Tribe! I can't wait to see you Change Your Story!