The Chronicles of Kylie...
Do you wish you could write your own story?
With your own version of a happy ending?
You know you totally can!
Lean In - Be Spectacular - Share Your Story
You are Worth it!
TODAY I WILL REMEMBER I AM WORTH IT
Worth the Trouble
Worth the Effort
Worth the Time
Just for today, I will remind myself that
I am worth the Struggle
I am worth the Tears
I am worth the Fight
Today,...
Thyroid Mindset
THE WEIGHT OF THE THYROID.
The only way to conquer the ups and downs that are thyroid weight loss and thyroid health is with a great thyroid mindset. How you think, the words you use, and your...
10 Must Have Thyroid Tests
Thyroid Testing is by far the most asked question I get asked every day. This is where the magic lies, this is where the keys to our thyroid health are kept. Without all the appropriate tests you...
80 Common Thyroid Symptoms
Common thyroid symptoms of this insidious disease run into the hundreds. There are so many that I’m not sure there will ever be a complete list. Why? Because the thyroid is implicated in...
The Ho'oponopono Prayer
What is the Ho’oponopono Prayer?
Okay, when I explain the Ho’oponopono Prayer some of you are going to think “Is this girl crazy”?, some of you are going to think...
10 Thyroid Food Rules
Why I have Thyroid Food Rules
There is a lot of confusion out there as to what to eat to nourish the thyroid, so I am going to share my basic Thyroid Food Rules so that you can get an idea of...
10 Ways to Reduce Thyroid Inflammation
Thyroid Disease is an inflammatory disease. It both causes inflammation and is made worse by inflammation.
Getting on top of Inflammation is one of the most important aspects of...
10 Magnesium Rich Foods for Thyroid People
Magnesium is classed as a Macro-mineral which means we need it more than most of the other minerals and is the second most abundant mineral in our bodies behind calcium. Although everyone needs...
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Author
Kylie Wolfig
My purpose is simple. To encourage you to Lean Into what excites you, Be Spectacular at it in your own unique way, and then Share your Story so that you inspire others to also Lean In, Be Spectacular and Share their Story.
