Do you wish you could write your own story? With your own version of a happy ending?You know you totally can!
Lean In - Be Spectacular - Share Your Story
We all need gift ideas these days because we live in the age of instant gratification.
Things that used to be big-ticket items that our grandparents would have saved really hard to get, can be...
Worth the TroubleWorth the EffortWorth the Time
Just for today, I will remind myself thatI am worth the StruggleI am worth the TearsI am worth the Fight
The only way to conquer the ups and downs that are thyroid weight loss and thyroid health is with a great thyroid mindset. How you think, the words you use, and your...
Thyroid Testing is by far the most asked question I get asked every day. This is where the magic lies, this is where the keys to our thyroid health are kept. Without all the appropriate tests you...
Common thyroid symptoms of this insidious disease run into the hundreds. There are so many that I’m not sure there will ever be a complete list. Why? Because the thyroid is implicated in...
Okay, when I explain the Ho’oponopono Prayer some of you are going to think “Is this girl crazy”?, some of you are going to think...
There is a lot of confusion out there as to what to eat to nourish the thyroid, so I am going to share my basic Thyroid Food Rules so that you can get an idea of...
Thyroid Disease is an inflammatory disease. It both causes inflammation and is made worse by inflammation.
Getting on top of Inflammation is one of the most important aspects of...
Magnesium is classed as a Macro-mineral which means we need it more than most of the other minerals and is the second most abundant mineral in our bodies behind calcium. Although everyone needs...
My purpose is simple. To encourage you to Lean Into what excites you, Be Spectacular at it in your own unique way, and then Share your Story so that you inspire others to also Lean In, Be Spectacular and Share their Story.
One more step and you will officially be part of my Tribe! I can't wait to see you Change Your Story!